Welcome to Shrinky Dinky! At its core, this site is all about getting down to a fit and healthy body size, this the shrinky part of the site title.
I have a day job that prevents me from giving you a photo or other identifying information, but here is what you need to know about me:
- I am out of shape
- I am overweight
- I want to get fit and toned
- I want to have a good body fat percentage
- I do not want to “diet” but to make lifestyle changes
- I do not want to be stuck in a gym to get toned and prefer variety in exercise
- I am terrible at sticking with a fitness plan, which is why I created this site for accountability
- I don’t have a goal weight, just to be fit and healthy
Along the way, I plan on sharing the things that I learn on my journey. I hope that you enjoy my updates and that they inspire you to take a similar journey.